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If you've been following us for a while, Nikki Baker is no stranger! She's an absolute gem and we're so happy to call her family! Here's how she answered a few a questions... . How did you find powerlifting?  I had been told prior to working at a powerlifting gym...

Interviewed by: Ivy Knight . When I come across someone who lights up my soul and reminds me of all the good there is in the world, epsecially in the powerlifting world, I tend to want to interview them! Meet LaTosha Cleaver. . How did you find powerlifting?    I...

Written by: Ivy Knight m The really cool thing about powerlifting is that it's for everyone. As long as you put in the work, you get strong. As long as you you're humble, you keep getting stronger and as long you're willing to help others in the process, you become...

Interview by Barrett Snyder Dr. Marcia Darbouze graduated with a Doctorate in Physical Therapy in 2014 and soon after found herself working across South Florida treating people of all ages and varying injuries. She is the founder of Just Move Therapy, an organization dedicated to giving individuals the tools necessary...

  Written by Sarah Strong In powerlifting, a powerlifter can be described as either raw or equipped. “Raw” refers to lifting with little to no supportive equipment. “Equipped” lifting refers to using single-ply or multi-ply suits to support the lifter.  The suits are made from a highly tensile fabric that...

Have you ever talked to someone and immediately feel connected to them as if you've been friends your entire life? That's how I felt the first time I chatted with Lisa. We started talking about her becoming an admin for Club GWPL, our Private Facebook Group and we talked about...

When it comes to the internets, genuine is hard to find but there are true diamonds in the rough. Amanda is one of those gems and if I didn't like her before this interview, which I did (don't at me) I practically fell in love with her after this. Amanda...

(Photo via SBD) An athlete in their element is truly an amazing thing to see in person. Someone who you can see lives and breathes their sport. Samantha is one of those athletes. She is truly a wonder to watch at meets and it was an honor to be able...

  Interview by Sarah Brenner Our hormonal cycle is important. Periods are important. For strength athletes, it is especially helpful to understand our hormones and how they can affect our training and strength gains. We sent over a list of questions to Veronica McNelis, a personal trainer, powerlifter, and advocate...